I cannot deny it. I am struggling today. I took 2 vacation days on Monday and today. When I am home for longer periods of time, I have a way of thinking I am hungry even though I know I am not because my stomach feels fool It is all in my mind. I have spent about 4 hours each day crafting. I am hoping to get into a 2 day craft show in November. I am trying to finish numerous projects that I had started last year. Unfortunately, I worked every day this summer since my counterpart at work went out with a medical condition. Sunday I was so into my crafting, I missed the first 30 minutes of the Bears game.
Anyway, I am off topic. When my routine is broken, I really seemed to struggle to stay on track related to eating. Also, my mom wanted to go out to lunch on Monday since I was off and not over the weekend. This is a problem for me because I save my activity points from the week and usually use them on the weekend. Since mom wanted to go eat on a Monday, my routine for the entire week is also off. I do have to day, I did pretty well on Monday though. I looked up points for Cracker Barrel and had it input into my WW food tracker on Sunday. I stuck to the plan and that is what I ordered in the restaurant. I actually had some grilled chicken strips left over and 1 biscuit. I used this for dinner. This really helped keep my points down for the day. I then at grapes for my evening snack.
Hopefully, I do well this evening. I do not want to knock myself off of the track. I did wake up early, therefore, I will need to be in bed early. If there is one thing I have learned about myself and food is that when I am tired I have no will power.
I am trying to hold myself accountable by posting.