My Concocting Weight Watchers Journey
Break in Routine
Posted by Linda Theres-Jones on
I cannot deny it. I am struggling today. I took 2 vacation days on Monday and today. When I am home for longer periods of time, I have a way of thinking I am hungry even though I know I am not because my stomach feels fool It is all in my mind. I have spent about 4 hours each day crafting. I am hoping to get into a 2 day craft show in November. I am trying to finish numerous projects that I had started last year. Unfortunately, I worked every day this summer since my counterpart at work...
Could this be the time that I finally commit to myself?
Posted by Linda Theres-Jones on
I am proud of myself. I made it through this stressful summer at work and through the September 20, 2024 work deadline. Here are the items that I have accomplished in the past 30 days: I started to track my food again in the Weight Watchers app August 19th. I have done great staying within my points. I have done great making my 7,500 steps per day. At the beginning of the 2nd quarter in 2024, I started the habit of getting up by 6 am so I could get 4,000 steps in before taking my shower. I would just...